Do you find yourself as a business owner getting in your own way of getting results due to constraints or negative belief systems you have of yourself and your abilities?

Do you find yourself procrastinating on doing things that you just do not want to do, or maybe you are not sure what you should be doing?

Are you letting the doldrums of the economy drag you down along with it, and you cannot find a way out?

Business Owners are simply human and therefore do bring along into their business all of their good and negatives beliefs in themselves, their abilities, the biases that they have gained over the years, and overall the constraints that often prevent them from accomplishing or exceeding their own goals.

I have witnessed that once they have identified and acknowledged the constraints that are holding them back, and they are able to find a solution to overcoming and eliminating those constraints, they see immediate and significant benefit and accomplishments.

Coaching Tip of the Day!

Take 15 minutes to sit down in a quiet place without distractions
Of that 15 minutes, take 5 minutes to write down on a piece of paper ALL of the constraints, barriers, and/or beliefs that you know are holding you down.

• Do NOT think about or analyze your answers - there is no right or wrong.

• Be honest with yourself, no one will be looking these over
Once you have the list take another 5 minutes to think of a solution or remedy for each of the constraints (even just put it into a positive belief) and make note of that next to each one.

Pick the most important 1 item that has the biggest impact to you and your business, crossing out the NEGATIVE belief or constraint. Focus on it for the last 5 minutes and visualize how you can begin to leverage the solution or remedy to completely eliminate that constraint.

For the next week really focus on that top Solution or Remedy and work to eliminate it from your belief system for good! Watch your productivity and success FLY!

Good Luck!